Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally.  ~Jon Kabat-Zinn

Experience inner peace 
in a changing world.




A peaceful place for stillness...



The Center's Meditation & Contemplation Room is open to everyone for individual meditation, contemplation or simply time for stillness. You are welcome to come to the Center for a few moments of silence in the middle of your busy day or right after work. This beautiful and peaceful space is available during all hours the Center is open, except when guided programs or group meditations are scheduled.

Hours:
Monday - Thursday, 10:00am - 6:30pm
Friday, 10:00am - 3:00pm
Saturday, 8:30am - 5:00pm
Sunday, 1:00 - 5:00pm



Meditation & Contemplation Groups Meeting at the Center

Centering Prayer Group
Mondays at 1:00 PM > info

Tara Mandala Sangha
Wednesdays at 6:00 PM > info
(This group is now open to new members until mid-September)

Spring Forest Qigong Practice Session
Thursdays, 12:00-1:00 PM > info

Chattanooga Insight Meditation
Thursdays from 7:00-8:00 PM > info

Dharma Book Club
2nd Monday of each month, beginning September 8
6:45-8:00 PM  > info





Daily Mindfulness Practice Programs

We offer a full schedule of daily 
Mindfulness Practice Programs. 

Expanded Schedule of Daily Programs
Try our Meditation, Yoga, TaiJi, and many programs
Download our October calendar
Download our November calendar

Membership
Become a Member for as little as $21/month. 

Members attend ALL daily Mindfulness Practice Programs for FREE!

Click here for a membership application.

Volunteer at the Center
If you'd like to volunteer your time to ensure that the Center has generous hours of operation for our community, click here.


Read Our Annual Report
> view



Upcoming special workshops
and programs...


View & print our Fall 2014 Special Workshops Calendar

Acupuncture Happy Hour
with Yong Oh
Sunday, October 26
> info & register
Wednesday, November 5
> info & register

Lectio Divina Workshop: An Introduction
with Rev. Tom Ward
Saturday, November 1, 10am - 3pm
> info & register

A Day of Practice
with Janka Livoncova
Sunday, November 2, 10am - 3pm
> info & register

Peaceful Communication
with Carlene Robinson
Saturday, November 8
> info & register

Shadow Boxes
with Jas Milam
Saturday, November 15, 10:00am - 1:15pm
> info & register

The Center for Mindful Living is a nonprofit organization that depends on the support of its visitors, members and donors.  You can help us by becoming a member or making a donation.

Now, the AmazonSmile Foundation will donate 0.5% of your Amazon purchases to the charitable organization of your choice.  Please click the link below to designate the Center for Mindful Living as your selected charity.


Our Mission is to teach 
and support practices 
that help us be with ourselves 
and with others, 
in the present moment 
without judgement.


If every 8 year old in the world were taught meditation....

Check our Calendar

Upcoming Events

26 Oct 2014 4:00 PM (EDT) • Education
01 Nov 2014 10:00 AM • Education Studio
05 Nov 2014 2:00 PM (EST) • Education
08 Nov 2014 10:00 AM • Education Studio
15 Nov 2014 10:00 AM • Education Studio
16 Nov 2014 1:15 PM • education studio
16 Nov 2014 3:15 PM • Education Studio




                                                                                                                                                                 Center for Mindful Living
                                                                                                                              1212 McCallie Ave.
                                                                                                                        Chattanooga TN 37404
      423.486.1279                                     
                    

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